SSC Boys Track & Field Program



Coach Steve Shadle: SSC Boys Track & Field Head Coach, Distance and Jumps
Coach Wayne Krueger: Male Throws Coach
Coach Al Carothers: Sprints and Hurdles Coach
Coach
Saul Salinas Freshman Sprints and Hurdles
2009 Boys Track & Field Schedule:
High School Sports.Net Sports Schedules for SSCHS
Jumpers Workbook (PDF File)
Lifting: M-W-F   BFS Core record on sheets
T-TH   Balance Boards, Box Lunge, Jammer 1 leg, Jammer 2 leg
2006 Track & Field Workouts
Boys Track & Field Results:
2009, 2008, 2007, 2006, 2005, 2004, 2003, 2002

Special Olympic Results
Indoor / Outdoor Track & Field Records
2008 Track & Field Pictures
2006 Track & Field Pictures
:
  Page 1  Page 2
2005 Track & Field Pictures: Page 1  Page 2  Page 3
2004 Outdoor Track & Field Records
2004 Indoor Track & Field Records

Important Information!

Warning about Inherent Dangers of Track and Field:
Schools, coaches, student athletes and parents should be aware that track and field, like all sports, will always have inherent dangers.  Although rare, death or catastrophic injury can result from participation in this sport, and care should be taken by all concerned to minimize such dangers through the use of appropriate equipment, proper training methods and common sense.
The NSAA encourages student athletes in all activities, and their parents, to discuss risks and risk minimization with coaches, school administrators and state high school association officials.

2008 Boys Track & Field Book( PDF) / Word Document version

SSC Cardinals 2009 Boys Track & Field Team

2009 Boys Track & Field Team


These boys broke the sprint medley relay record (100-100-200-400) at our Junior Olympic qualifying meet. We don't get a chance to run this very often.

Eric Larson-Jordan Spirk-Bret Hoch-Jacob Bell 1.39.6 breaks the record of 1.41.8 set in 1991 by Cory Hoch-Sean Kvidera-Jim Kempers-Travis Fredricksen.
Chris Krueger sets a South Sioux City School Record in the Shot Put with a toss of 56' ½"
The 23 year old record of 54' 7½" was broken in the SSC Track & Field Invitational on May 2, 2003