SSC Girls
Track & Field Program


Coach Dwight Freiberg: SSC Girls Track & Field Co- Head Coach, Hurdles, High Jump
Coach Joe Krajicek : Co-Head Coach, Sprint / Relays, Horizontal Jumps
Coach Dan Carlson: Distance, Sprints / Relays
Coach Keith Goedken: Female Throws Coach

2008 Girls' Track & Field Schedule:
 High School Sports.Net Sports Schedules for SSCHS

Girls Track & Field Results:
2008, 2007, 2006, 2005, 2004, 2003, 2002

Track & Field Club (Word version)

Girls Track & Field All-Time School Records
400 Meter Hurdle School Record

2004 Outdoor Track & Field Records
2004 Indoor Track & Field Records
2004 SSC Girls Track & Field Logo

Jumpers Workbook (PDF File)
Lifting: M-W-F   BFS Core record on sheets
T-TH   Balance Boards, Box Lunge, Jammer 1 leg, Jammer 2 leg
 2006 Track & Field Workouts

2008 Track & Field Pictures
 2007 Track & Field Pictures
2006 Track & Field Pictures
2005 Track & Field Pictures: Page 1  Page 2 Page 3

South Sioux City Lady Cardinals 3rd in 2007 NE District

South Sioux City Lady Cardinals RCC Meet Runner-Ups

South Sioux City Lady Cardinals Dakota Valley Invitational Champions

 

South Sioux City's Professional Athlete Anne Shadle
A role model for all!
SSC Graduate Anne Shadle is a National Champion