Boys Track & Field

Head Boys Coach: Sean Fitzsimmons:   
Assistant to the Distance Manager
Twitter: @SSCardsXCTF / Remind: Text @sscardsstf to 81010 (or click here
Assistant Coaches:  Coach Snyder ( - Sprints & Pole Vault
Coach Vajgrt ( - Sprints & Horizontal Jumps
Coach Ferguson ( - Throws (Shot Put)

SSC Boys Track and Field Handbook

2022 Season Information & Results on SSC Cards XC/T&F Twitter

2022 Sioux City Relays. Performance photos available at for your purchase.


2021 River Cities Conference Runner-Ups

Photos courtesy of Mr. Gene Knudsen.  More available now on the website for purchase.

2021 Season Results:  
2021 Knights of Columbus Invite @ GrentaBoys & Girls Full Results  
Highlights include: a 1st place finish in the 800 meter run by Mesuidi Ejerso and a runner up finish for Dhugomsa Mohammed in the 300 hurdles. 4x1 boys ran a season’s best of 45.88. 

Jim Puetz Invite in Columbus
Boys & Girls Full Results
1st Place Finish for Boys: Distance Medley Relay (Mesuidi Ejerso, Ian Santana, Cobe Albertson, & Juan Balderas).  No team scores were kept

2021 Bulldog Track & Field Indoor Challenge:  Track & Field Challenge Full Results   
Great start for the Cardinals at their first track meet.  Boys finished 6th out of 18 teams.

2020 Season Results:  Season cancelled because of COVID-19 Pandemic

2019 Season Results:
Wayne State College High School Indoor Track & Field MeetWSC HS Indoor T/F Meet Full Results   

2018 Season Results:
2018 River Cities Conference MeetRCC Conference Meet Full Results  
2 RCC Champions Hartnett in the discus and DeLuna in the Pole Vault.  
11 top 6 finishes.  4x100 4th place and 4x400 3rd place.   
It was a tough competition with 3rd-6th place in the team standing only being separated by 15 points. For us to walk away with 4th place (9 pts. out of 3rd) is outstanding. On a day where the weather changed every 30 minutes our guys competed with the best in the conference from the start of the meet to the very end. Despite only being able to get outside consistently the last couple of weeks, the field events stepped up huge and contributed 40 of our 62 points. Congrats to those guys and their event coaches. We managed for the first time in several years to have an individual placer in 1, 2, 4, and 8. What isn't easily seen is we had guys just miss placing and making the finals in the 1, 2, 4, 16, and 32 (Parker, Rose, McGuire, Abdella, Quezada, and Balderas).

Overall, I am incredibly proud of this group! ​
Boys 100 Meter Dash Varsity - 6 Rose, Isaiah South Sioux City 11.91 
Boys 200 Meter Dash Varsity - 5 McGuire, Dylan South Sioux City 23.74 
Boys 400 Meter Dash Varsity - 5 Rubalcaba, Erick South Sioux City 53.49 
Boys 800 Meter Run Varsity - 3 Rubalcaba, Erick South Sioux City 2:05.48 
Boys 300 Meter Hurdles Varsity - 6 Mohammed, Dhugomsa South Sioux City 45.74 
Boys 4x100 Meter Relay Varsity - 4 South Sioux City 'A' 47.40 (1) Wilson, Weston (2) Durant, Adam (3) Bouvilom, Awnan (4) Parker, Faheem
Boys 4x400 Meter Relay Varsity - 3 South Sioux City 'A' 3:40.01 (1) McGuire, Dylan (2) Balderas, Juan (3) Strom, Elijah (4) Rubalcaba, Erick
Boys Pole Vault Varsity - 1 DeLuna, Edgar South Sioux City 11-00.00 | 5 Hodo, Zeke South Sioux City 8-06.00
Boys Triple Jump Varsity - 3 Rose, Isaiah South Sioux City 40-03.50 | 4 Strom, Elijah South Sioux City 40-02.75
Boys Shot Put Varsity - 1 Hartnett, Bradley South Sioux City 44-07.50 
Boys Discus Throw Varsity - 2 Hartnett, Bradley South Sioux City 129-05 
Boys 200 Meter Dash Junior Varsity - 6 Limon, Enrique South Sioux City 26.54
Boys 400 Meter Dash Junior Varsity - 7 Heineman, Broc South Sioux City 58.84 
Boys 110 Meter Hurdles Junior Varsity - 2 Phasavath, Maytie South Sioux City 20.54 
Boys 300 Meter Hurdles Junior Varsity - 4 Phasavath, Maytie South Sioux City 56.49 
Boys Pole Vault Junior Varsity - 2 Heineman, Broc South Sioux City 7-00.00 
Boys Shot Put Junior Varsity - 3 Ngeleka, Jacob South Sioux City 37-10.25 
Boys Discus Throw Junior Varsity - 3 Guzman, Jake South Sioux City 92-07

Dennis Smith InvitationalDennis Smith Invitational Full Results   At the Dennis Smith Invitational, Papillion LaVista, we had many personal bests, a handful of season bests, and the DSI discus champion.  Brad Hartnett set a personal best on his first two throws of the competition, setting a mark of 138-01 that could not be bested.  Also scoring points for the team, which placed 6th, were Faheem Parker in the high jump. He tied his season best height of 5'6" to place 5th. Erick Rubalcaba and Juan Balderas placed 3rd and 6th in the 800m run. Both finished with personal best times. All three relays finished with season best times. The 4x800 relay of E. Rubalcaba, Abdella, M. Martinez, and J. Balderas finished 4th. Both the 4x100 (Rose, McGuire, Klemmensen, and Parker) and 4x400 (E. Rubalcaba, J. Balderas, DeLuna, and McGuire) had 3rd place finishes. It was a great meet for our team all around!
Personal Bests:
Faheem Parker 100/200
Isaiah Rose 200
Dylan McGuire 200
Erick Rubalcaba 800
Juan Balderas 800
Firomsa Mohamed 3200/300H
Jonny Quezada 3200


South Sioux City vs. Sioux City East Dual:  SSC vs. East Running B/G  |  SSC vs. East Field Events B/G   

Dan Lennon Indoor Meet2018 Dan Lennon Full Results   For the first meet of the season our youthful group had a solid showing and a number of surprises. Junior Dylan McGuire lead the way with a 10th place finish and indoor personal best of 56.04 in the 400m dash. He also led off our 4x400 team that placed 8th overall out of 42 teams. Other team members included freshman Juan Balderas, junior Edgar DeLuna, and senior Erick Rubalcaba. For Juan and Erick this was their first varsity track experience.
Back in action in for the Varsity on April 6th at Gretna. The JV will have their first opportunity to compete on April 3rd at Elk Point.


2017 Season Results:

Dan Lennon Indoor Meet2017 Dan Lennon Full Results 


2016 Season Results:

2016 A1 District Meet2016 A1 District Results 

2016 South Sioux City InviteSSC Invite Results 

Photos by Gene Knudsen.  More photos are available at

2015 Season Results:

2015 City Meet:  Individual Results / Team Scores 
2015 City Champs

54th Annual SSC 2015 Invite:  Individual Results / Team Scores 

Gretna / Knights of Columbus Invite Results

EP-J Huskies Invite Results

Dan Lennon Invite Results

Photos by Gene Knudsen.  More photos are available at

2014 Season Results:

53rd Annual SSC 2014 Invite:  Individual Results /  Team Scores